Inner Prana Yoga
Nature At The Confluence 306 Dickop Street, South Beloit, IL, United StatesIn this beginner friendly class, yoga instructor Amelia Morris will explore joint rotation and a classic Hatha flow. With an emphasis on pairing the breath to the asana practice, we will gain a better understanding of how to work through all the kinks and tensions and create an easy flow within. Enjoy the focus on […]